Movement
Life without movement stagnates and declines. So find the type of movement that lights your fire. Enjoy some easy-to-do exercises in this section – as well as information about DVDs that you can use at home.
“Movement is the key to longevity. Add movement with purpose to your daily routine, and practice moderation – or whatever is do-able for your physical condition.” Don Fiore
Qigong with Weights
Movement Products
Click on the product image or name to find a description, the price, and how to order.
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Easy TaiChi-Qigong DVD Beginner Level
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Daily Qigong & Tai Chi Beginner Level
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Daily Tai Chi & TAI CHI KUNG – Instructional DVD
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3 Qigong Daily Practices
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Tai Chi Kung DVD –
Intermediate Level -
QIGONG with Affirmations Beginner Level
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Crane Dancing Qigong
DVD – Intermediate Level -
Qigong with Weights
DVD – Beginner Level -
Easy FAN Tai Chi DVD –
Intermediate Level -
Modified 24 Form – Yang Style
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Spanish Version of the
Easy TaiChi-Qigong DVD:
Beginner Level -
Water Flowing &
Chen Style DVD:
Intermediate Level -
Tai Chi Chih DVD Beginner Level
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Music for Tai Chi