Qigong with Weights
DVD – Beginner Level

This instructional DVD includes Easy Qigong, Swimming Dragon, and also a Standing Meditation.  40-minutes.

If you don’t want to buy Weights…you can use soup cans in your hands. And you don’t have to use weights to enjoy the benefits of these Easy Qigong movements. 

See the sample video below.

$39 – Price includes shipping within the 48 contiguous United States.

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