Water Flowing &
Chen Style DVD:
This instructional video has two intermediate Tai Chi forms on one DVD. One style is soft, while the other is hard or firm in its movements.
Skip Pollock designed these forms to share with her classes when they had finished the Beginner levels. A great Intermediate level practice with traditional movements. 40-minutes.
See the sample video below.
$36 – Price includes shipping within the 48 contiguous United States.
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